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The quality of every part of your life – health, relationships, career, abundance – is impacted by your personal energy landscape.

You’re a smart woman. You know how to keep yourself healthy, wealthy and wise. But in spite of all your knowledge, experience and practice, it feels like there’s a piece missing.

The control you have over your thoughts and emotions feels tenuous at best – it doesn’t take much for your mind to go spinning away on tangents, and where your mind goes, your heart and soul follow.

Before you know it, you’re sabotaging all your progress and beating yourself up just for fun.

Why? Because while you’ve done all you can in the physical world to set yourself up for success, you’ve missed one key piece.

 

The metaphysical.

Put simply, unless you take care of your energy – lining it up, keeping it clear and vibrating as high as you can – it’s going to feel like you’re pushing sh*t uphill in the real world.

I call this aligning self and soul – physical and metaphysical working together. And doing this work has changed my life.

Come join the She is Zen community and learn how you can get your self and your soul on the same page – working to build a truly satisfying lie.

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Simplicity is the gateway to the soul

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Mind:Body:Heart:Soul – February 2018

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What does psychic mean?

If I asked what 'psychic' meant, what you say? What images does that word conjure up? An old lady in a headscarf peering into a crystal ball? Or perhaps a well known medium like John Edwards, Lisa Williams or David Wells? Does the word psychic make you think of...

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